Unlocking your unlimited potential. What does that even mean anyway? You hear people, coaches, influencers talking more and more about how they made mindset shifts, took massive inspired actions and are now living a life beyond their wildest dreams! Sounds too good to be true, doesn’t it? Sounds gimmicky and like they may be trying to sell you some good old fashioned snake oil!

Friends, it’s not snake oil though. While I don’t care for a lot of the tactics some people are using recently, mindset and awareness are not some magical, mystical practice that is reserved only for the purest monks in Nepal. Mindset shifts and thought awareness is a practice available to everyone, it just takes a lot of practice and perseverance. It’s also a lifelong practice—not a one and done kind of thing. Mindset shifts and awareness ARE the keys to success, and it is a daily, hourly, sometime minute by minute practice.

Your brain is a muscle, much like any...